Long hair tips to make you more attractive
The growth and quality of hairs are dependent on the factors like
hereditary and genes but factors like lifestyle, hair care habits also play a
major role in hair growth. When you take good care of your hair, it is
reflected through your long and shiny locks. Long hair care is not easy but it
is also not as difficult as it seems to be. There are many natural ways to
increase hair growth and many of the ingredients that you may need for hair
care can be easily found in your kitchen only. Taking care of hairs not only
enhances the quality of the hairs but also speeds up hair growth. Following
are long hair care tips that you may need to follow:
Wash care:
a lot depends on the way you wash your hair. You need to take care of the
factors like frequency of washing, water temperature while shampooing, type of
shampoo, and the also the time spent while washing the hairs. Frequent washing
of hairs and using very hot water while washing has an adverse effect on hair
health. All these can lead to damage of the hairs and make them brittle and
dry. This can further lead to the breaking of the hairs and hinders the long growth
of the hairs. Thus, among long hair care tips, the way of washing the hairs plays
a very vital role. If you can not handle cold waters you can wash the hairs
separately in the sink with cold water and while showering you can wrap your
hairs under a shower cap or using a towel.
Gentle dry:
after the shampoo, comes the drying part of the hair. Some of us think that as
long as we are not using the blow dryer we are doing justice to our hairs. But
even by avoiding blow-drying, our methods of drying our hairs can cause
damage to the hairs. Even towel drying the hairs roughly can lead to breakage
of the hairs. To speed up hair growth, treat your hair with gentle care
while drying. It is always advised not to brush the hairs when they are wet.
Wet hairs are more prone to stretching and breaking when compared to dry hairs.
If the hairs are tangled, use your fingers or wide tooth comb to detangle the
hairs. Similarly, blow-drying should also be limited as it may cause frizz
and make the hairs very dry.
Avoid using chemicals: while following the natural ways to increase hair growth,
try to use the chemicals on the hairs to the minimum extent. Very often,
conditioners and shampoos used on the hairs can cause the poor growth of the hairs.
Shampoos are often held responsible for sucking out the natural oils from the
hairs. In order to keep our hairs soft, we use conditioners that further coat
the hairs with silicon. Further, we use more strong shampoos to remove the
silicone. In order to get rid of this cycle, try to use the strong shampoo once, so
that your hair becomes free from silicon. Then, use the natural shampoo without
any chemicals to wash your hair. Similarly, you can use diluted apple cider
vinegar for conditioning purposes. These long hair care tips allow the hair
to become healthy and grow long. Also, the use of coconut oil for deep conditioning
the hair is necessary at least once a week. There are several home remedies
for hair growth that you can use at home.
Natural styles: we love to style our hairs in different curls, buns with
different colors. But we always overlook the damage caused by the styling to
our hairs. If you want to speed up the hair growth, try using heating hair
styling equipment like straightener, hair curl rods, and blow dryers to the
minimum. Similarly, using gels and hairsprays with chemicals should be
avoided. Using natural style tips can allow the hair to grow into long, shiny, and healthy strands. Using natural styling techniques on the hair is more
beneficial.
Use of hair mask: hair mask helps in repairing the damage caused to the hairs over
a period of time. A hair mask not only helps in restoring the moisture, but also
leaves the hair with a silky, shiny, soft, and healthy feeling. It allows the hair
to grow. A hot oil mask is very useful for hairs. Coconut oil and almond oil have
high penetrating and conditioning properties. Almond oil and olive oil can also
be used for hair masks.
Protection from external damage: long hair care tips include protecting the
hair from external damage. Special care should be taken while spending
hours in the harsh sun or swimming in chlorine-infused water. Also, try to cover
your hair if you feel that the pollution level is very high in particular
areas.
Healthy diets: food for healthy hair includes proteins. Proteins are the building blocks of the
hairs and thus protein-rich diet is essential for healthy hair growth. Non-vegetarians can include fish, chicken, and beef in their diet. Vegetarians have
the options of legumes, beans, nuts, and green leafy vegetables like spinach.
Water: drinking water is necessary
for the overall health of the body. Water deficiency is reflected on the hairs
in the form of dry and dull hairs. Thus drinking an ample quantity of water is a must
for healthy hairs.
Trim your hair regularly: the question often asked is – how to get long hairs? Long hair
care tips include trimming the hair regularly so as to promote their health.
Trimming the hairs regularly work by getting rid of the split ends which
hinders the growth of the hairs. Thus the secret for long hairs is to cut them
regularly.
Head massage:
head massage can also work wonders for the hairs. Instead of using equipment,
go the natural way to massage your hair by using your hand and fingers. Massaging
the head improved the flow of the blood increasing the supply of nutrients
to the head. Exercises also help in increasing the flow of the blood and
promote the overall health of the body.
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