Remedies to solve problems of thin hair
Long, shiny hairs are the dream of every woman. But what if your hair
quality does not permit you to keep your hair long. There are many factors like
thinning of hairs, dry and brittle hairs, and dandruff, etc due to which you
have to cut down your hairs and get satisfied with blunt cuts. Thinning of
hairs is a major problem that needs to be dealt with with care and a smart approach.
Though there are thousands of over-the-counter products available in the market
for it, they may not work in the way that you desire. Thus, it is always
suggested that you take expert advice before experimenting with your hairs with
fancy products as the chemicals in them can lead to hazardous effects on your
hairs. We suggest that you first find out the reasons for thinning of hairs and
then go for thinning hair treatment suitable for your hair type. The following
points should be kept in mind while preparing your hair care regime:
Find out the cause: if your hairs were healthy previously and you feel that their
quality is deteriorating from past some time, maybe it's time that you look
back and analyze where you have gone wrong while taking care of your hairs.
Finding the cause of the thinning of hairs is the first step to be followed in
thinning hair treatment. The common factor responsible for the thinning of
hair is hormonal imbalance. Females, during pregnancy, may suffer from this
problem due to changes in hormones. Thinning of hairs can also occur
during menopause when the female body undergoes hormonal changes. Thinning of
hair due to changes in hormones can be controlled by leading a healthy and
peaceful life, improving the diet with all essential nutrients, and following a
healthy lifestyle.
Medical help:
if you can not catch hold of the reason for the thinning of your hairs, take
the help of the experts as it can also be due to medical reasons that your
hairs are getting thin. There are several medical conditions that can lead to
the thinning of hairs and subsequently loss of hairs. Take the help of a doctor
so that you can undergo thinning hair treatment at an appropriate time. Medical
conditions like thyroid hormone imbalance can lead to hair fall. Similarly,
infections of scalp and skin disorders are also the reason behind thinning of
hairs. Alopecia areata is a medical condition in which the hair follicles are
attacked by the immune system of the body.
Strong medications: another reason for thinning and falling of hairs is the strong
medications that you need to take for some medical conditions like cancer,
heart problems, high blood pressure, arthritis, and many more. These strong
medications have chemicals that lead to thinning of hairs as a common side
effect. You can consult your doctor and check if alternate medications can be
used which do not have side effects on your hairs.
After we have known the root cause of the thinning of hairs, the
next step that should be followed is thinning hair treatment, i.e. how to make hair thicker? For this, we can take the help of the below steps:
Use of gentle hair care products: gentle hair care products are the best hair care products that you can give to your hairs. Since your hairs are
thinning and you must be struggling to find a solution for it. Here is an
advice that you can follow without the fear of it going wrong. Replace your
hair care products with natural ones. Try for few weeks, the natural
shampoos and conditioners and check if you can see the difference in your hair
quality. You can agree that these may be slow in action, but natural products
do work in keeping the hairs healthy and thick and also you feel that there are
no side effects of using them like dryness in the hairs. Shampoos with alcohol
and sulfates should be avoided as they lead to dryness in the hairs.
Use comb:
as for thinning hair treatment, we prefer that you use a comb instead of a hairbrush. This is because brushing leads to pulling out of the hairs and
especially when you brush the hairs when they are wet, they get further
damaged. Thus, it is advisable that you always detangle your hairs when they
are dried out naturally and that too by using a comb that has a wide tooth.
Always detangle the hairs with gentle hands and do not be harsh on your hairs.
Air dry:
even though you are leading a fast life and may not have an ample amount of time
to let your hairs dry naturally, it is important that you spend some time on
your hairs rather than drying them with a blow dryer every time. When you step
out of the shower, do not wrap your wet hairs in the hard towel. Try to use cotton
or other soft fabrics that can soak water easily from the hairs. Also, avoid
wringing them with a towel. Letting the hairs air dry naturally helps in
promoting the growth of new hairs.
Scalp massage: nothing works best for the hairs like oil massage of the scalp.
Scalp massage helps in stimulating the growth of the hairs by increasing the
circulation near the follicles of hairs. Use your fingertips in a circular motion
to massage your scalp. A hot oil massage is very beneficial in damaged hair
treatment.
Hair growth techniques: there are several techniques in the market that can help you in
promoting the growth of the hairs and reducing the thinning of the hairs. Hair
transplants are popular among the people in whom the thinning of hair occurs
in patches. In such cases, the hairs are transplanted in the areas where hairs
are getting thin. Similarly, scalp surgery also helps in covering bald
patches in the scalp.
Changes in lifestyle: the last step that you should follow for thinning hair treatment is making changes in your lifestyle to lead a more stress-free and healthy life
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